Transform Your Well-being with Personalized, Deep Healing Massage



Whether you’re recovering from an injury, managing stress, or simply looking for a moment of relaxation, my goal is to help you feel your best. With over two decades of experience as a massage therapist, I specialize in deep tissue, sports, and prenatal massage, providing tailored treatments to meet your unique needs. Each session is designed to relieve tension, improve posture, and support your body’s natural healing process. Let’s work together to restore balance and vitality to your life.


Massage Services & Prices


Services Offered:

  1. Deep Tissue & Sports Massage:
    • Focused on aiding injury rehabilitation and muscle recovery.
    • Best for individuals with active lifestyles, weekend warriors, and those who prefer very firm pressure.
  2. Relaxation Massage:
    • Designed to help reduce stress and promote relaxation.
  3. Pregnancy/Prenatal Massage:
    • Safe, nurturing massage for expecting mothers, offering support throughout pregnancy.

Approach:

  • Massage Style: Intuitive, sensitive yet precise, and direct.
  • Pressure Level: Medium to very deep pressure.
  • Techniques: Often incorporates stretches to enhance bodywork.
  • Additional Background: Carisa is also a yoga teacher, blending her knowledge of body alignment and movement into her massage therapy.

Insurance Information:

Carisa accepts the following insurance plans:

  • Providence
  • Regence BCBS
  • Some MODA plans
    Please verify with your provider for specific coverage details.

Massage Rates (All Styles):

  • $130 for 60 minutes
  • $180 for 90 minutes
  • $210 for 120 minutes

Cancellation Policy:

  • Notice Requirement: 24 hours
  • Exceptions: Cancellations due to sickness or family/medical emergencies.
  • No-Show Fees:
    • $65 no-show fee charged at the time of the appointment.
    • Repeat no-shows will result in full charge of the scheduled appointment:
      • $130 for 60 minutes
      • $180 for 90 minutes
      • $210 for 120 minutes